Pullman Phuket Karon Beach Resort - Luxury hotel - Wellness Activities

At Pullman Phuket Karon Beach Resort, you’ll find a variety of activities that nurture both body and mind, from Muay Thai sessions that connect you to ancient traditions, to gentle stretches that ground you in the present moment. Each offering is an opportunity to refresh, reset, and feel your best—whether you’re pushing your limits or simply unwinding.

Muay Thai

Embark on a transformative journey as you delve into the ancient discipline of Muay Thai with our expert instructors guiding the way. Discover the intricate techniques and rich cultural heritage of this revered martial art in our dynamic sessions designed for all skill levels.

Yoga

Set ou on a journey of self-discovery and inner peace as you immerse yourself in our introductory yoga class, thoughtfully crafted to cater to practitioners of all levels. Discover the profound connection between body and mind as our experienced instructors guide you through gentle poses and mindful breathing techniques.

Aqua Aerobics

Experience a refreshing and dynamic full-body workout with our invigorating aqua aerobics sessions. Dive into the crystal-clear waters of our pool and feel the exhilaration as you move to the rhythm of the music. Our instructors will guide you through a series of low-impact exercises designed to tone muscles and improve cardiovascular health.

Pilates

Discover the transformative benefits of our beginner-friendly Pilates mat class, where improving flexibility and building strength is the primary focus. Engage in controlled movements that target core muscles, promoting better posture and overall well-being. Join us for a rejuvenating session that will leave you feeling energized and empowered to continue your Pilates journey.

Tai Chi

Find the pathway to inner peace and harmony through the graceful art of Tai Chi amidst the tranquil surroundings of our resort. Whether you’re a novice or experienced practitioner, our Tai Chi sessions offer a rejuvenating escape from the stresses of everyday life, fostering a sense of balance and tranquility within.

Resort Jogging

Elevate your stay with invigorating exploration of the resort’s picturesque grounds through our scenic jogging routes. Lace up your running shoes, breathe in the fresh air, and embark on a journey of wellness and discovery during your stay.

Stretching Classes

Begin your day on a rejuvenating note with our tranquil stretching class, guided by our seasoned instructors. Immerse yourself in gentle movements designed to awaken the body and soothe the mind, setting the tone for a day of vitality and wellness.

Abdominal Workouts

Achieve your fitness goals and sculpt a stronger core with our specialized workout session designed to target and tone your abdominal muscles.